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Pregnancy, Labour & Osteopathy…

Pregnancy, Labour & Osteopathy…

At such an exciting & hectic time it is very common that mums-to-be neglect their own comfort, often believing aches & pains are to be expected in pregnancy and most especially in the final weeks of pregnancy. As an Osteopath, I believe it is incredibly...
Staying Safe and Healthy These Holidays

Staying Safe and Healthy These Holidays

Merry Christmas and a Happy New Year to everyone! Staying Safe and Healthy These Holidays – As the working year winds down and we approach the much anticipated holiday season, here are three things to keep in mind as you are enjoying your time off. Travel Smart...
Decembeard

Decembeard

Movember is a well known fundraising and awareness initiative supporting mens health issues in Australia and around the world, however there is another perhaps less well known initiative with a lot of traction in the UK that supports bowel cancer. That is Decembeard....
Do You Text and Drive?

Do You Text and Drive?

Have you had times in your life where EVERYTHING changes in an instant? Every week someone’s life changes in an instant due to a spinal cord injury. Spinal Cord Injury Awareness Week (9-15th November 2014)  is a national campaign to highlight the importance of...