by Body of Life | Dec 8, 2018 | Emotional Health, Men's Health, Women's Health
We all know that sleep is good for us, but do you REALLY know why it is good for you? The benefits of good sleep are vital and it plays a critical role in promoting overall health. Sleep is first and foremost a behaviour, it primarily affects the brain and the immune...
by Body of Life | Apr 7, 2018 | Back pain, Exercise, Fitness, Healthy Living, Injury, Men's Health, Sport, Young Adult's Health
It’s that time of year again, the rugby and soccer seasons are starting and the 10 week period after new years resolution training regimes means you have hit the wall… The niggles in shoulder, backs, hips, knees and ankles have started. The morning stiffness and...
by Body of Life | Feb 24, 2017 | Injury, Men's Health, Posture, Women's Health
TMJ ISSUES EXPLAINED… A lot of people are surprised to discover that Osteopaths & Chiropractors treat the temporomandibular joint (TMJ), more commonly known as the jaw. However, there are a number of compelling reasons that an Osteopath or Chiropractor may...
by Body of Life | Feb 26, 2015 | Lower Body Pain, Men's Health, Women's Health
Carpal Tunnel Syndrome occurs as a result of compression of the median nerve. This nerve provides sensation to the palm side of your thumb and fingers, with exception of your little finger. It also provides the motor movement to your thumb. Things such as fracture can...
by Body of Life | Nov 24, 2014 | Men's Health
Movember is a well known fundraising and awareness initiative supporting mens health issues in Australia and around the world, however there is another perhaps less well known initiative with a lot of traction in the UK that supports bowel cancer. That is Decembeard....
by Body of Life | Nov 24, 2014 | Men's Health
As the year has once again flown by and we have entered well into November, I am sure many of you have spotted a familiar sight in the sleepy caterpillars upon the upper lips of blokes. Movember is again upon us and I would like to take a few moments of your time to...
