by Body of Life | Oct 13, 2014 | Children's health, Diet & Nutrition, Healthy Living
A healthy family is a happy family, and good health starts in the home! Here are some tips and fun ways to help create a healthy family. Involve the kids! Kids love to help and they love to learn, so why not get them involved in helping to cook at home. Depending on...
by Body of Life | Feb 19, 2014 | Children's health, Healthy Living, Posture
A recent study titled ‘Texting and walking: Strategies for postural control and implications for safety’ has revealed that texting whilst walking has significant changes to posture and an individual’s safety. There has been much attention surrounding the use of...
by Body of Life | Dec 14, 2013 | Children's health, Healthy Living, Women's Health
This article is a short explanation about a special technique used to treat a variety of conditions in children from infancy to adolescence. This technique is called Shonishin. Shonishin Shonishin, based on Chinese medicine theory, was developed in Japan around the...
by Body of Life | Aug 22, 2013 | Children's health, Healthy Living, Sleep
Australia may be fast asleep to an imminent public health crisis around a lack of sleep. Australians are tired and our health is suffering as a consequence. However it’s time to wake up as it is our teenagers that are suffering the most health issues from this lack of...
by Body of Life | May 22, 2013 | Children's health, Emotional Health
Bullying and abuse by siblings is often mistakenly labelled as sibling rivalry. Bullying is one of the most unrecognised forms of abuse that occurs in family homes every day. While healthy rivalry can be a way to learn about relationships and competition; building...
by Body of Life | Mar 6, 2013 | Children's health, Diet & Nutrition, Healthy Living, Men's Health, Women's Health, Young Adult's Health
Breakfast is the most important meal of the day. It not only gets your day started, but it kick starts your metabolism, provides energy to get you through the morning and aids in a healthier weight. If you find having breakfast when you first wake up hard, try having...
