by Body of Life | Jun 10, 2020 | Back pain, Education, Healthy Living, Lower Body Pain, Posture, Uncategorized
Who does lower back pain affect? Lower back pain is one of the most common forms of mechanical pain that people experience and is a commonly seen condition within the clinic. It is estimated that approximately 1 in 6 Australians suffer from back pain and that...
by Body of Life | Mar 24, 2017 | Posture, Pregnancy, Women's Health
The body’s ability to adapt to pregnancy physiologically & structurally is quite remarkable. The whole body has to accommodate the increasing size of the uterus & the increased weight & changes to a woman’s centre of gravity. The impact of these structural...
by Body of Life | Feb 24, 2017 | Posture, Injury, Men's Health, Women's Health
TMJ ISSUES EXPLAINED… A lot of people are surprised to discover that Osteopaths & Chiropractors treat the temporomandibular joint (TMJ), more commonly known as the jaw. However, there are a number of compelling reasons that an Osteopath or Chiropractor may...
by Body of Life | Dec 9, 2016 | Posture, Back pain, Lower Body Pain
Use these Stretching Tips for Road Trips to help keep you comfortable in the car or on the plane this Christmas! With the holiday season approaching many of us face long road trips and time spent in aeroplanes and this can put a lot of strain on your body....
by Body of Life | Nov 5, 2016 | Posture, Back pain
I love it when people want to improve their health & happiness with a well thought out fitness regime that’s relevant to their body. However I’m less keen when it’s a standardised program that doesn’t allow for adaptation & recognition of individual needs....
by Body of Life | Oct 10, 2015 | Back pain, Posture
Have you had an episode of acute neck pain? Statistics show that 10-15% of the population has neck pain at any given point. The chances are you or someone you know will have an episode of neck pain. Let’s talk about how to manage it should it happen. It can be...
