by Body of Life | May 12, 2015 | Healthy Living, Posture
Your osteopath or chiropractor are great to see for those niggly lower backaches or tedious headaches. But to ensure your long term improvement, helping yourself to minimize the regularities of these issues is the best way to go. I know I can be a bit militant about...
by Body of Life | Jul 17, 2014 | Back pain, Posture
23, 532, 632 is the approximate number of people living in Australia. 1, 800, 000 is the approximate number of people living in Australia with current back problems. 18, 400, 000 is the approximate number of people living in Australia who will develop back problems at...
by Body of Life | Jul 1, 2014 | Exercise, Posture
Prevention and Treatment Osteoarthritis (OA) may occur as a result of muscular imbalances, which may have been caused by previous injury or repetitive poor postures and poor use of surrounding muscles. This is because there is increased load on the nearby joints....
by Body of Life | Jun 13, 2014 | Back pain, Men's Health, Posture, Women's Health
It’s not greek to me – despite the origins of its name being Greek – Osteo- bone; arth- joint; it is- inflammation = Osteoarthritis. Hopefully after reading this article osteoarthritis (OA) will no longer be Greek to you either… OA is a condition that affects the...
by Body of Life | May 15, 2014 | Back pain, Healthy Living, Men's Health, Posture, Women's Health
Recent statistics reveal that 1.8 million Australians, that is approximately 9.2% of the population, currently have back pain and 70-90% of people will experience back pain at some point throughout their lives. The unfortunate souls in this 70-90% category must at...
by Body of Life | Apr 14, 2014 | Healthy Living, Men's Health, Posture, Women's Health
Headaches are very common conditions and are suffered by people all over the world. There are many different types of headaches, and many different causes of headaches. You might get a headache from eating your ice-cream too quickly or drinking to much alcohol. Or it...