by Body of Life | Mar 14, 2020 | Emotional Health, Education, Uncategorized, Young Adult's Health
*Disclaimer – this is based on my personal experience of spending the last 4 years in university and I only hope that this provides high school leavers some insight into the things I wished I knew when I started out in university A huge congratulations to anyone...
by Body of Life | Sep 16, 2019 | Emotional Health, Children's health, Young Adult's Health
As an 11-year-old back in 2008, getting a Nokia brick phone with a 2cm by 2cm screen that let me play cricket and sudoku was quite possibly one of the coolest things that could have ever happened to me. Could technology get any better? Fast forward to almost decade...
by Body of Life | Feb 7, 2017 | Back pain, Children's health
Heavy or incorrectly fitted school bags are one of the causes of back pain and neck pain in children and adolescents. A study published in the Australian Journal of Physiotherapists about adolescents found that carrying a bag for more than 30 minutes daily and taking...
by Body of Life | Aug 22, 2013 | Children's health, Healthy Living, Sleep
Australia may be fast asleep to an imminent public health crisis around a lack of sleep. Australians are tired and our health is suffering as a consequence. However it’s time to wake up as it is our teenagers that are suffering the most health issues from this lack of...
by Body of Life | May 22, 2013 | Children's health, Emotional Health
Bullying and abuse by siblings is often mistakenly labelled as sibling rivalry. Bullying is one of the most unrecognised forms of abuse that occurs in family homes every day. While healthy rivalry can be a way to learn about relationships and competition; building...