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A journey to Elcho Island –  Part Two

A journey to Elcho Island – Part Two

A journey to Elcho Island – Part Two.  The participants on the retreat went through a detoxification process including a three day liquid fast and overnight fasts after only bone broths for dinner. The participants were detoxing from smoking, sugar, processed...
A journey to Elcho Island – Part One

A journey to Elcho Island – Part One

I am now on the flight home from Darwin as I write of my experiences on Elcho Island, East Arnhem Land for the first Indigenous ‘Hope for Health’ Retreat (August 27th – September 10th 2016). Some weeks just come and go without any real significant change, growth or...