by Body of Life | Dec 8, 2018 | Emotional Health, Healthy Living, Women's Health
We make a living by what we get; we make a life by what we give.” Winston Churchill The value of giving. Why is it that even though your house is in shambles, there is a great endorphin release, the ‘helper’s high’ when you step outside your own home and...
by Body of Life | Dec 8, 2018 | Emotional Health, Healthy Living
What is your number? Understanding your phone usage to improve productivity and connections with those who matter to you most! Have you stopped to consider just how strong your impulse is to check your phone? Perhaps you are on your phone for much of the day for work?...