by Body of Life | Sep 18, 2017 | Emotional Health, Healthy Living, Women's Health, Young Adult's Health
Femoro-acetabular impingement (FAI) syndrome is defined as a pain or discomfort experienced in the hip during movement, due to an impingement or abnormal contact in the hip joint. The hip joint is also known as the femoro-acetabular joint, which is formed between the...
by Body of Life | Jul 4, 2017 | Emotional Health, Healthy Living, Women's Health, Young Adult's Health
Did you know that over the last 50 years, around 80,000 to 90,000 chemicals have been introduced into our food supply chain and environment and this list continues to grow. These man-made chemicals enter our environment and spread through our water,...
by Body of Life | May 11, 2017 | Emotional Health, Healthy Living, Women's Health, Young Adult's Health
Cleaning and housework is let’s be honest one of the necessities of life– however it isn’t all that bad! In fact, being clean and organised can have a wonderful effect not just on your surroundings but on your mental and physical wellbeing too. Organising, cleaning...
by Body of Life | Oct 16, 2016 | Healthy Living
A Journey to Elcho Island – Part Three – There was a beautiful collaboration between the Balanda (White people), health professionals and Yolngu participants. At the orientation with Tim and Kama Trudgen (the founders of Hope for Health) who have lived on...
by Body of Life | Oct 12, 2016 | Healthy Living
A journey to Elcho Island – Part Two. The participants on the retreat went through a detoxification process including a three day liquid fast and overnight fasts after only bone broths for dinner. The participants were detoxing from smoking, sugar, processed...
by Body of Life | Oct 9, 2016 | Healthy Living
I am now on the flight home from Darwin as I write of my experiences on Elcho Island, East Arnhem Land for the first Indigenous ‘Hope for Health’ Retreat (August 27th – September 10th 2016). Some weeks just come and go without any real significant change, growth or...
