by Body of Life | Mar 2, 2014 | Emotional Health, Exercise, Fitness, Healthy Living
There is a saying in the oldest texts of Traditional Chinese medicine that a good doctor treats diseases by preventing illness before it begins. The Yellow Emperor said “treating an illness after it has began is like suppressing revolt after it has broken out… If...
by Body of Life | May 22, 2013 | Children's health, Emotional Health
Bullying and abuse by siblings is often mistakenly labelled as sibling rivalry. Bullying is one of the most unrecognised forms of abuse that occurs in family homes every day. While healthy rivalry can be a way to learn about relationships and competition; building...
by Body of Life | Apr 3, 2013 | Emotional Health, Healthy Living
What does a 60 year old woman reacting to a stranger’s face on a bus have in common with a teenage boys ongoing nightmares. The answer is they both had a traumatic event that happened long ago… that is unresolved. That is because symptoms (not memories)...