by Body of Life | May 8, 2020 | Emotional Health, Education, Uncategorized, Young Adult's Health
Endometriosis is a complex and multifactorial disease that affects 1 in 10 Australian women. It occurs when tissue similar to that found in the uterus grows in other areas of the body, often involving multiple organs such as the bowel, bladder, ovaries, appendix and,...
by Body of Life | Mar 14, 2020 | Emotional Health, Education, Uncategorized, Young Adult's Health
*Disclaimer – this is based on my personal experience of spending the last 4 years in university and I only hope that this provides high school leavers some insight into the things I wished I knew when I started out in university A huge congratulations to anyone...
by Body of Life | Sep 16, 2019 | Emotional Health, Children's health, Young Adult's Health
As an 11-year-old back in 2008, getting a Nokia brick phone with a 2cm by 2cm screen that let me play cricket and sudoku was quite possibly one of the coolest things that could have ever happened to me. Could technology get any better? Fast forward to almost decade...
by Body of Life | Aug 23, 2019 | Emotional Health, Men's Health, Women's Health
EXTINGUISHING INFLAMMATION A term coined by the ancients and widely ascribed to a range of MSK presentations, the word comes from the Latin, ‘inflammare’, to set on fire, and can be characterised by the four cardinal signs that we today, recognise as a...
by Body of Life | Dec 8, 2018 | Emotional Health, Men's Health, Women's Health
We all know that sleep is good for us, but do you REALLY know why it is good for you? The benefits of good sleep are vital and it plays a critical role in promoting overall health. Sleep is first and foremost a behaviour, it primarily affects the brain and the immune...
by Body of Life | Dec 8, 2018 | Emotional Health, Healthy Living, Women's Health
We make a living by what we get; we make a life by what we give.” Winston Churchill The value of giving. Why is it that even though your house is in shambles, there is a great endorphin release, the ‘helper’s high’ when you step outside your own home and...
