by Body of Life | Feb 20, 2013 | Back pain, Children's health, Healthy Living, Young Adult's Health
A recent study at the Australian National University (ANU) has shown that physical activity is the key to healthy kids. Surprisingly, physical activity has a greater impact on children’s weight than foods according to new data from the Lifestyle of our Kids...
by Body of Life | Feb 8, 2013 | Children's health, Diet & Nutrition, Healthy Living
As school gets underway, it’s important that your children’s lunchboxes are full of healthy options to help with concentration, keep energy levels up, satiety, and to generally get them through the day. Here are some ideas for packing a healthy lunchbox:...
