by Body of Life | Mar 2, 2014 | Emotional Health, Exercise, Fitness, Healthy Living
There is a saying in the oldest texts of Traditional Chinese medicine that a good doctor treats diseases by preventing illness before it begins. The Yellow Emperor said “treating an illness after it has began is like suppressing revolt after it has broken out… If...
by Body of Life | Feb 19, 2014 | Children's health, Healthy Living, Posture
A recent study titled ‘Texting and walking: Strategies for postural control and implications for safety’ has revealed that texting whilst walking has significant changes to posture and an individual’s safety. There has been much attention surrounding the use of...
by Body of Life | Feb 6, 2014 | Exercise, Fitness, Healthy Living, Men's Health
With pre-season football training back in full swing and teams preparing to tackle the 2014 season, what better time to talk about some of the ways to prevent common injuries and perform at your optimum level. Pre-season training is everyone’s least favourite part of...
by Body of Life | Jan 22, 2014 | Back pain, Healthy Living, Men's Health
Since around the ’60s, surfing has become a popular recreational past time. For many, it is about the relaxation and peace found whilst out on a board, and for others, it is chasing that perfect ride. Surfing is definitely a sport of leisure but it is the amazing...
by Body of Life | Jan 22, 2014 | Back pain, Healthy Living, Men's Health, Women's Health
The recent spate of media coverage regarding Chiropractors and topics such as whether it is effective, safe, suitable for children, etc. has left a bad taste in the mouths of many patients and practitioners alike. However what is shown through the media is usually...
