by Body of Life | Sep 20, 2014 | Diet & Nutrition, Healthy Living
The Truth About Salt. Why have we been told that salt is so deadly? The advice has always sounded reasonable. It has what nutritionists like to call “biological plausibility” – eat more salt and your body retains water to maintain a stable concentration...
by Body of Life | Sep 7, 2014 | Healthy Living, Men's Health
Father’s Day is just around the corner, a special day to say thanks to our wonderful dads, to show them how much they’re loved and appreciated. As every Dad knows, looking after yourself often comes second when you have kids, and whether you’re young...
by Body of Life | Sep 3, 2014 | Emotional Health
What is RUOK? R U OK is a not-for-profit suicide prevention organization founded by 2 Australians in 2009. Each year it is estimated that thousands of Australians attempt to take their own life. Each year in Australia over 2,000 succeed. RUOK aims to bring awareness...
by Body of Life | Aug 27, 2014 | Exercise, Healthy Living
Osteoporosis is a common condition affecting 1.2 million Australians in which bones become fragile and brittle leading to a higher risk of fractures, than in normal bone. Osteoporosis occurs when bones lose minerals, such as calcium, more quickly than the body can...
by Body of Life | Jul 17, 2014 | Back pain, Posture
23, 532, 632 is the approximate number of people living in Australia. 1, 800, 000 is the approximate number of people living in Australia with current back problems. 18, 400, 000 is the approximate number of people living in Australia who will develop back problems at...
