by Body of Life | Dec 14, 2013 | Back pain, Healthy Living, Men's Health, Women's Health
With Christmas fast approaching many of you will be planning your holidays to visit family or friends or perhaps to take a well deserved break away. For those of you with back pain, the long flights or car travel time can make you nervous about how it may affect your...
by Body of Life | Sep 30, 2013 | Back pain, Healthy Living
A useful reminder for all of us & especially helpful if you’re about to enter the particularly stressful exam time…. Osteopaths are best known for treating problems related to the spine, though our scope of practice is much wider than this. Posture is very...
by Body of Life | Jun 7, 2013 | Back pain, Healthy Living, Men's Health, Posture
You have probably been told at some point in your life to ‘Stop crossing your legs’. Almost everyone crosses their legs, sometimes consciously sometimes unconsciously. People cross their legs for different reasons too; for comfort, to stop legs splaying, for effect,...