by Body of Life | Jul 27, 2015 | Back pain
Do you struggle to comb your luscious locks in the morning? Or how about reaching into the overhead cupboard to grab a snack? Or maybe you struggle to sleep on a particular side at night due to an ache in the shoulder. If this sounds familiar, you may have a rotator...
by Body of Life | May 13, 2014 | Exercise, Healthy Living
Have You Got Pain In Your Shoulders? Here’s Why! Shoulders are one of the most commonly injured joints in the body. This is because they sacrifice a lot of stability for their great range of mobility. The shoulder joint is best visualised as a golf-ball sitting...