by Body of Life | Oct 17, 2013 | Healthy Living, Women's Health
A recent study published in the journal Cancer Epidemiology, Biomarkers and Prevention has found that regular walking reduces the risk of breast cancer in postmenopausal women. This extensive report tracked 73 000 post menopausal women for 17 years and found that...
by Body of Life | Jul 5, 2013 | Back pain, Diet & Nutrition, Healthy Living, Men's Health, Women's Health
Osteoporosis may be a silent and hidden condition and yet it’s impact can be catastrophic for some people. Osteoporosis is a condition resulting in an increased risk of fractures due to a loss of density on the bone tissue. Osteoporosis does not normally cause any...
by Body of Life | Sep 16, 2011 | Exercise, Healthy Living, Pregnancy, Women's Health
Your Pelvic Floor Health: Are you pregnant or nervous about sneezing, coughing or lifting? About your Pelvic Floor Muscles Over 4 million Australians have some kind of bladder or bowel control problem according to Continence Foundation of Australia. Incontinence can...