by Body of Life | Apr 27, 2021 | Women's Health
This Autumn make sure that you keep your immune system healthy by eating these foods! Red Capsicum Red Capsicum is one of the greatest sources of vitamin C, an essential nutrient for immune health due to its anti-viral and anti-oxidant effects. Don’t like red...
by Body of Life | Sep 15, 2020 | Education, Healthy Living, Lower Body Pain, Newsletters, Sleep, Uncategorized, Women's Health
Irritable Bowel Syndrome (IBS) is a functional bowel disorder more commonly affecting women, with symptoms normally first appearing before the age of 35. The main symptoms experienced by people with IBS are: – Abdominal pain – Alternating bowel habits...