by Body of Life | Mar 23, 2015 | Lower Body Pain
They keep us grounded, get us where we need to go and bear the brunt of exercise, but instead of treating our feet with the attention they deserve, we often sacrifice the health of our feet. Here are some of the most Common Foot Injuries, Lumps and Bumps that we...
by Body of Life | Jun 18, 2014 | Exercise, Fitness, Men's Health
Given that this week is the end of Men’s Health Week, we thought we’d share with you the Top 7 most common injuries men are likely to get. The majority of these are sports related, however just because you don’t play sport does not mean you couldn’t potentially suffer...
