by Body of Life | May 12, 2015 | Posture
Technically speaking if you’re working from home your home office needs to meet ergonomic safety standards. If you work for a big company with great resources they really ought to provide an onsite check for you- especially if you primarily work from home. Here are...
by Body of Life | May 12, 2015 | Healthy Living, Posture
Your osteopath or chiropractor are great to see for those niggly lower backaches or tedious headaches. But to ensure your long term improvement, helping yourself to minimize the regularities of these issues is the best way to go. I know I can be a bit militant about...