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Kirsten is a fantastic addition to the Team at Body of Life particularly given that her main motivator is helping people! She finds this extremely rewarding and giving someone immediate relief and lasting recovery from their symptoms so they can live their best life makes her very happy. Her patients love her calm and friendly nature and bubbly personality as well!

In her spare time, Kirsten loves pilates and swimming but her main exercise comes in the form of kid-wrangling and she adores spending time with her family along with reading and listening to podcasts. When it comes to TV she has watched Grey’s Anatomy from the beginning and she is still a fan, even though it jumped the shark a while ago! For something light-hearted and a good laugh, she also loves Schitt’s Creek.

In terms of advice for her patients, Kirsten believes that ignoring pain often leads to more pain. Be kind to yourself and listen to your body. And finally – Take care of your body. It’s the only place you have to live. – Jim Rohn