by Body of Life | Aug 31, 2020 | Back pain, Education, Healthy Living, Newsletters, Pregnancy, Sleep, Uncategorized, Women's Health
Breastfeeding may be natural, but it is not always easy! When breastfeeding isn’t going well, it can be very distressing for everyone concerned. Understanding why some babies struggle to breastfeed can help in identifying possible solutions and getting both...
by Body of Life | Aug 31, 2020 | Back pain, Education, Healthy Living, Newsletters, Pregnancy, Sleep, Uncategorized, Women's Health
Babies are born to move! They are learning new skills and constantly adapting to the world around them. During their first year, you will watch as your baby’s movement patterns go from jerky and unplanned to become smooth and coordinated. This gives rise to milestones...
by Body of Life | Aug 31, 2020 | Back pain, Education, Healthy Living, Newsletters, Pregnancy, Sleep, Uncategorized, Women's Health
There are many reasons why babies cry. First and foremost, crying is a newborn’s way of communicating their needs, whether they be hungry, tired or uncomfortable. However, some babies cry more than others! Excessive crying and unsettled babies can be very stressful...
by Body of Life | Jul 27, 2020 | Back pain, Education, Healthy Living, Newsletters, Pregnancy, Sleep, Uncategorized, Women's Health
Bladder or bowel control symptoms. This could be leakage of urine or inability to control wind when you stand up from sitting, cough, sneeze or try to increase your exercise. Prolapse symptoms – while some feeling of lack of support/ heaviness is normal after you have...
by Body of Life | Jul 27, 2020 | Back pain, Education, Healthy Living, Newsletters, Pregnancy, Sleep, Uncategorized, Women's Health
Of the many surprises that having a baby can bring, wrist and hand pain is a common complaint amongst new mums. This is thanks to your new bundle of joy and the extra work and repetitive tasks of lifting, holding and settling that come along with caring for your new...
by Body of Life | Jul 27, 2020 | Back pain, Education, Healthy Living, Newsletters, Pregnancy, Sleep, Uncategorized, Women's Health
Postural strain and breast pain and what you can do about it! Breastfeeding may be natural, but it is not always easy and sometimes it can hurt! In this instance, I’m not talking about latch pain (which we will discuss in newsletter #3 – stay tuned!), but the...
