by Body of Life | Nov 24, 2014 | Men's Health
As the year has once again flown by and we have entered well into November, I am sure many of you have spotted a familiar sight in the sleepy caterpillars upon the upper lips of blokes. Movember is again upon us and I would like to take a few moments of your time to...
by Body of Life | Sep 7, 2014 | Healthy Living, Men's Health
Father’s Day is just around the corner, a special day to say thanks to our wonderful dads, to show them how much they’re loved and appreciated. As every Dad knows, looking after yourself often comes second when you have kids, and whether you’re young...
by Body of Life | Jun 18, 2014 | Exercise, Fitness, Men's Health
Given that this week is the end of Men’s Health Week, we thought we’d share with you the Top 7 most common injuries men are likely to get. The majority of these are sports related, however just because you don’t play sport does not mean you couldn’t potentially suffer...
by Body of Life | Jun 18, 2014 | Healthy Living, Men's Health
As a member of the male species I can truly empathize with the struggles men face when discussing health. There is a certain ‘macho man’ mentality that interferes with the way we approach male issues and health checks. In this brief article I would like to break down...
by Body of Life | Jun 13, 2014 | Back pain, Men's Health, Posture, Women's Health
It’s not greek to me – despite the origins of its name being Greek – Osteo- bone; arth- joint; it is- inflammation = Osteoarthritis. Hopefully after reading this article osteoarthritis (OA) will no longer be Greek to you either… OA is a condition that affects the...
by Body of Life | May 15, 2014 | Back pain, Healthy Living, Men's Health, Posture, Women's Health
Recent statistics reveal that 1.8 million Australians, that is approximately 9.2% of the population, currently have back pain and 70-90% of people will experience back pain at some point throughout their lives. The unfortunate souls in this 70-90% category must at...
