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Gluteal Tendinopathy

Gluteal Tendinopathy

Do you have hip pain or pain travelling down the side of your leg? Does your hip pain get worse with exercise, lying on your side, crossing your leg’s or walking up a hill? Is your hip pain achy, spreading or deep? You could have Gluteal Tendinopathy with or...
Common Foot Injuries, Lumps and Bumps

Common Foot Injuries, Lumps and Bumps

They keep us grounded, get us where we need to go and bear the brunt of exercise, but instead of treating our feet with the attention they deserve, we often sacrifice the health of our feet.  Here are some of the most Common Foot Injuries, Lumps and Bumps that we...