by Body of Life | Sep 15, 2020 | Education, Healthy Living, Lower Body Pain, Newsletters, Sleep, Uncategorized, Women's Health
Irritable Bowel Syndrome (IBS) is a functional bowel disorder more commonly affecting women, with symptoms normally first appearing before the age of 35. The main symptoms experienced by people with IBS are: – Abdominal pain – Alternating bowel habits...
by Body of Life | Jun 10, 2020 | Back pain, Education, Healthy Living, Lower Body Pain, Posture, Uncategorized
Who does lower back pain affect? Lower back pain is one of the most common forms of mechanical pain that people experience and is a commonly seen condition within the clinic. It is estimated that approximately 1 in 6 Australians suffer from back pain and that...
by Body of Life | Dec 9, 2016 | Posture, Back pain, Lower Body Pain
Use these Stretching Tips for Road Trips to help keep you comfortable in the car or on the plane this Christmas! With the holiday season approaching many of us face long road trips and time spent in aeroplanes and this can put a lot of strain on your body....
by Body of Life | Oct 11, 2015 | Back pain, Lower Body Pain
One of the most common presentations of pain to our clinic is described as ‘sciatica’. Sciatica is typically pain that radiates through the buttock and down the back of the leg, sometimes into the foot and toes. I would like to distinguish between true sciatica...
by Body of Life | Jul 23, 2015 | Back pain, Lower Body Pain
This week is National Pain Week (20th-26th July 2015). The campaign this year is all about ‘Pain….Let’s talk about it’. So, let’s talk about it. Pain exists and affects all of us at some stage in life. For some people however, it becomes a daily reality due to...
by Body of Life | Jun 28, 2015 | Lower Body Pain
Plantar Fasciitis is a painful condition that develops as inflammation of the thick fibrous tissue, called the plantar fascia that covers the sole of your foot, running from the heel to the base of the toes. Under normal circumstances the plantar fascia acts as an...
