by Body of Life | Jun 10, 2020 | Back pain, Education, Healthy Living, Lower Body Pain, Posture, Uncategorized
Who does lower back pain affect? Lower back pain is one of the most common forms of mechanical pain that people experience and is a commonly seen condition within the clinic. It is estimated that approximately 1 in 6 Australians suffer from back pain and that...
by Body of Life | Feb 7, 2017 | Back pain, Children's health
Heavy or incorrectly fitted school bags are one of the causes of back pain and neck pain in children and adolescents. A study published in the Australian Journal of Physiotherapists about adolescents found that carrying a bag for more than 30 minutes daily and taking...
by Body of Life | Dec 9, 2016 | Posture, Back pain, Lower Body Pain
Use these Stretching Tips for Road Trips to help keep you comfortable in the car or on the plane this Christmas! With the holiday season approaching many of us face long road trips and time spent in aeroplanes and this can put a lot of strain on your body....
by Body of Life | Dec 14, 2013 | Back pain, Healthy Living, Men's Health, Women's Health
With Christmas fast approaching many of you will be planning your holidays to visit family or friends or perhaps to take a well deserved break away. For those of you with back pain, the long flights or car travel time can make you nervous about how it may affect your...
by Body of Life | Sep 30, 2013 | Back pain, Healthy Living
A useful reminder for all of us & especially helpful if you’re about to enter the particularly stressful exam time…. Osteopaths are best known for treating problems related to the spine, though our scope of practice is much wider than this. Posture is very...