Health and Wellness Coaching

Health and Wellness Coaching is about providing support and guidance to help you make the changes in your health and lifestyle that you desire. There has never been a time when we have had access to so much information about healthy living and yet there is often a great divide between where we are and where we want to be or how we feel and how we would like to feel.

We will work alongside you to discover what you want, why you want it, what’s stopping you and then Body of Life will create a step by step, easy to follow plan so that you can reach your health and Wellness goals.

You owe it to yourself, your family and you will be surprised how far reaching the impact extends.

If you want to feel more energetic, make changes in your eating habits, embark on a more active lifestyle or take control of a health condition then Health and Wellness Coaching may just be for you!

Kristy Buist is currently studying Nutrition and will soon be launching Health and Nutritional Coaching.

Coming soon – meet our Health and Wellness Coach

To enquire further call 02 9453 3046

Body of Life Health Centre is a provider of excellence in health services and education,
servicing the Northern Beaches and North Shore.

We exist to equip you to live your healthiest and best life. We are a multidisciplinary team of health practitioners that provide a range of services to you, your family and the local community.

Book in to see an Osteopath, Chiropractor, Psychologist, Massage Therapist, Acupuncturist or Dr of Chinese Medicine with us because we can support you to make the changes you need to feel your best!