Health and Wellness Coaching
Health and Wellness Coaching is about providing support and guidance to help you make the changes in your health and lifestyle that you desire. There has never been a time when we have had access to so much information about healthy living and yet there is often a great divide between where we are and where we want to be or how we feel and how we would like to feel.
We will work alongside you to discover what you want, why you want it, what’s stopping you and then Body of Life will create a step by step, easy to follow plan so that you can reach your health and Wellness goals.
You owe it to yourself, your family and you will be surprised how far reaching the impact extends.
If you want to feel more energetic, make changes in your eating habits, embark on a more active lifestyle or take control of a health condition then Health and Wellness Coaching may just be for you!
Kristy Buist is currently studying Nutrition and will soon be launching Health and Nutritional Coaching.