Health and Wellness Coaching

We are very excited to announce a new service that we will be providing at Body of Life Health Centre. Health and Wellness Coaching is about providing support and guidance to help you make the changes in your health and lifestyle that you desire. There has never been a time when we have had access to so much information about healthy living and yet there is often a great divide between where we are and where we want to be or how we feel and how we would like to feel.

We will work alongside you to discover what you want, why you want it, what’s stopping you and then Body of Life will create a step by step, easy to follow plan so that you can reach your health and Wellness goals.

You owe it to yourself, your family and you will be surprised how far reaching the impact extends.

If you want to feel more energetic, make changes in your eating habits, embark on a more active lifestyle or take control of a health condition then Health and Wellness Coaching may just be for you!

Melanie Woollam draws upon her extensive experience as an Osteopath combined with her Level III qualification in Wellness Coaching (Wellness Coaching Australia).  Melanie is caring, professional, supportive and is committed to seeing you live your healthiest and best life. To find out more about Melanie Woollam click here.

Kristy Buist is currently studying Nutrition and will soon be launching Health and Nutritional Coaching.

Meet our Health & Wellness Coach 

  • Dr Melanie Woollam (Osteopath)
    Dr Melanie Woollam (Osteopath)
    B.App.Sc. (Osteo), M. Ost. Member OA
Dr Melanie Woollam (Osteopath)
B.App.Sc. (Osteo), M. Ost. Member OA

Dr Melanie Woollam is a founding Director and Principal Osteopath at Body of Life Health Centre. She has been providing Osteopathy care for individuals and families on the northern beaches for over thirteen years and is known at the clinic for her ability to coach people towards a healthy lifestyle. She walks the walk and practices what she preaches when it comes to healthy living!

Melanie is passionate about Osteopathy because it encapsulates everything she is interested in – people, health, anatomy, exercise, sport and nutrition. Her aim is to see her clients live full, complete and healthy lives. This passion has led her to study health and wellness coaching to be better equipped to help people make the changes they want to make to live their healthiest and best life.

In her spare time Melanie mentors other health practitioners, volunteers at Hope for Health (an Indigenous Health Retreat in East Arnhem Land), teaches dry needling, runs workshops and seminars on healthy living, sits on tribunals for the profession and is an active member at C3Ryde.

Melanie is a mother of two young children who loves to cook, potter in her vegetable garden, surf, swim or grab the TRX for a quick workout in between loads of washing!

To enquire further call 02 9453 3046

Body of Life Health Centre is a provider of excellence in health services and education,
servicing the Northern Beaches and North Shore.

We exist to equip you to live your healthiest and best life. We are a multidisciplinary team of health practitioners that provide a range of services to you, your family and the local community.

Book in to see an Osteopath, Chiropractor, Psychologist, Massage Therapist, Acupuncturist or Dr of Chinese Medicine with us because we can support you to make the changes you need to feel your best!